Tuesday, September 20, 2022

ROB VITALITY

 

Max Performance

 

 

 

First thing in the morning

Morning Ritual-

First thing in the morning, in a fasted state drink this combination, everyday/morning. This is a morning ritual that will set your body up for success. This combination will increases cortisol without stressing the adrenals, which helps you feel alert and energized. Typically in overly stressed people, cortisol is low in the morning and they feel sluggish & rely on stimulants for energy.

Directions:

12oz – room temperature filtered water

1/2 organic lemon squeezed

1/4 teaspoon Celtic Sea salt

Purchase Here: Celtic Sea Salt

 

NMN Nicotinamide mononucleotide-   NMN has massive benefit in increasing energy metabolism and physical activity. Energy metabolism is the process of producing energy from nutrients. Research shows, NMN has significant preventive effects against age-associated degradation in energy metabolism and can stimulate physical activity. It also enhances brain function by increasing brain blood vessel dilatation and blood flow to the brain.  

My experience with NMN- I personally noticed a steady energy through out the day that was just smooth. I’m never fatigued during the day anymore. My memory, verbal recall & sleep all massively improved.

Directions: Take One Capsule first thing in morning with glass of water

Purchase Here: NMN

 

ALCAR/Acetyl-L-Carnitine -ALCAR is an anti-aging nootropic, or smart drug, meaning it helps your brain perform better. The acetyl group on it lets it pass your blood-brain barrier and reach your brain and nerves, where it can improve your mood, learning and memory.

My Experience with ALCAR- In short, ALCAR makes me feel like a well oiled machine, non-stop-brain function, mood, stamina, lean body mass.

Directions: Take two capsules in the morning in a fasted state.

Purchase Here: ALCAR

Pine Pollen- Pine pollen- Pine Pollen is natures version of pure testosterone. It contains over two hundred nutrients; plant hormones, fatty acids, 20+ amino acids, 14 vitamins, 24 minerals, 18 active enzymes, antioxidants, & phytoandrogens (plant steroids)

My Experience with pine pollen- Pine pollen restored my sense of wellbeing and internal balance, and it truly  unlocked my inner beast.

Purchase Here: Pine Pollen

 

 

 

Tuesday, June 7, 2022

 

Tom & Patricia

Week one & two

Toms Protocol

§  Week One-Back Healing Protocol

Black Seed Oil (Thymoquinone)

Black seed oils healing power largely comes from its main component, Thymoquinone, which demonstrates anti-inflammatory properties, meaning it helps reduce swelling and treats immune responses. It’s also known to be antinociceptive (i.e., “analgesic), meaning it can drastically help with pain management.

My personal experience with black seed oil after my injury

“After 3 years of debilitating chronic pain, I found an instrumental herbal medicine called Black Seed Oil (Nigela Sativa) This substance all but eliminated my pain with many additional benefits.”

Instructions for taking:

 Week One- Take ONE Capsule with first meal of the day

       Week Two-Take ONE Capsule with first meal of the day, Also take one capsule with                 

        Last meal of day.

                                                           Purchase Here

                                                           Black Seed Oil

 

 

Serrapeptase

   a powerful natural enzyme that helps to reduce inflammation in the body. Serrapeptase acts a bit like Pac-Man in your body, helping to clean up cellular debris that can result in pain, stiffness and immobility. Serrapeptase needs to be taken on an empty stomach.

 

My personal experience with black seed oil after my injury

 Serapeptase has been an absolute game changer for me, I would walk with pain on nearly every part of my body. The combo of sera with black seed oil played an important role in expediting the healing process. 

Instructions for taking

Week one- Take on an EMPTY STOMACH, general guideline is 4 hours post or per meal.

   Week two- Follow up with Kevin 


                                                              Purchase Here

                                                                   iSerra

 

                                                                     

 

Patricia

GERD

d-limomene

 

                                 Week one- Take one pill with biggest meal of day